Practising Loving Kindness

What is Loving Kindness? Loving kindness is a mindfulness practice designed to increase love and compassion first for ourselves and then for our loved ones, for friends, for those we are angry with, for difficult people, for enemies, and then for all beings. Loving kindness can protect us from developing and holding on to judgementalness, […]

Practising Loving Kindness
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Believe this because its the word of God

Published by 24 Money

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